Tag: Infection

  • Experienced Beginner, Intermediate, Gentle

50m

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part2 – Seated

  • Experienced Beginner

1h 45m

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3 – Supine and Inverted

  • Intermediate

1h 30m

Forward Extensions: The Role of Hand Binds

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